Natural and Sustainable

We have all heard at least once during the times of Global Warming and going green that taking public transportation, walking or even bicycling is the best way to help the environment overall. Thinking about alternative transportation needs is something that should become a regular thought in anyone’s head.

How much do you end up spending on transportation cost, be it your own car or someone else’s such as carpooling? The main focus on anyone’s mind is about cost. The cost to travel is more than just about money, it’s about the environmental impact it tends to have on the earth, our future and then it comes down to financial headache it brings.

Transportation is about getting where we need to go, bottom line. Whether it’s to a job, grocery store or even to a friend’s house it to get us to point B when taking off from point A. The best way to cut down on these costs is to live closer to where we need to be or get to.

Your thinking should shift from getting to the local park to how am I going to get to the local park? If you live less than a mile from the local park, walk or take your bike. If this isn’t an option, use local transportation.

Not depending on our own cars is a great way to start the change to a better environment and to save you money over all. Learn more at OEC online.

*Natural and Sustainable Living Tip: “Pleasure for an hour; a bottle of wine; pleasure for a year, marriage; Pleasure for a lifetime, a garden.” -Chinese Saying

Find out more about the joys of gardening at Earthly Garden here at 451 Press.

We have all read the reports on how much carbon emission our cars give off and the gas and the oil and everything else about a car, but have you really sat down and actually thought about the cost involved in the transportation your car offers you everyday? I am not just talking about getting you from point A to point B, I am talking about the over all cost of even owning a car. The cost out of your own pocket and the cost on the eco-system and planet around said car?

Transportation is a lot more than just the roads and the cars on the road and it’s a lot more than just getting from work to home. Transportation shouldn’t be that in which we have to take our over-extended Suburban’s to a local park because there isn’t any form of sidewalks or bike paths to help us get there without using the lanes. The fact is, whether there is a path for you to walk on or not, we should find a better way to get from A to B.

If you think about transportation, do you ever consider where and how your food is trucked in? Transportation covers how our food is shipped and transported to us as well. How far and how many miles has that beautiful bouquet of flowers taken to get to your table in that vase?

When we consider transportation in a new light and we see where we can cut out unnecessary miles just with simple changes, then we really grasp the concept of how you can better your traveling and the planets strain when it comes to transportation.

*Natural and Sustainable Living Tip: Alternative transportation is the best way to go when getting to a location that is within walking distance.

With the air lines feeling the crunch of the recession they are forced to cut back just as we are during these hard times. The gas prices coming down has helped a lot of air line companies, but passengers are still feeling the hardships upon us all by airlines tacking on baggage fees onto over stuffed and too heavy luggage as well as charging passengers a baggage fee for more than the certain number allowed for that particular air line. This is the time to become a more eco-conscious air line passenger and become lighter travelers as well. Here’s how.

1. The basics: Figure out what your basics will be; a bag, socks, undies, t-shirts, toiletries, etc. and lay it all out in front of you either on your bed or on your table. Size it up.

2. Figure out the necessities: What do you really need? If your trip is to the Bahamas, do you really need your boots? Or that sweat suit. Get rid of the non essentials and begin to pack. Keep it all to one bag. Remember, you can always repeat shoes and an outfit during a trip.

3. Pack the carry on: Pack your carry-on with everyday essentials that you use regularly and in route such as your iPod of Sony Walkman or even your favorite lip balm, sunglass, organic apple, Airborne tablets, water that you will purchase after security check point in air port and some crystallized ginger if you get nausea on flying, and a few good reads, but keep it light.

4. Be prepared for baggage check: Always wear socks and slip on shoes through the airport baggage check. But your socks and you slip-on shoes should be comfortable.

5. Offset that flight the right way: Once landed, offset your carbon footprint from the flight at Carbon Fund. And above all: Enjoy your flight!

*Natural and Sustainable Living Tip: If you are looking for good clean beauty products than look no further than with Kiss My Face. They offer everything you could possibly want in organic skin care. Give them a try and throw a few of their essentials onto your carry-on bag the next time you fly.

Hybrid vehicles are no longer the property of a few eco-minded drivers. Data from the Alliance of Automobile Manufactures indicated there are nearly 11.5 million alternative fuel vehicles in use in the United States. Sales data shows an unprecedented 1.5 million such vehicles were sold in 2006, surpassing industry expectations by 50 percent. In the second quarter of 2007, close to 490,000 alternative fuel vehicles were sold, and increase of 27 percent over the same period in 1006. From the first to second quarters of this year, hybrid sales were up 48 percent-from 74,056 to 109, 716 vehicles.

Sixty models of alternative fuel vehicles are now on the market, including hybrid electric, ethanol-capable E-85, and clean diesel to develop more sources of fuel for the ethanol and diesel vehicles. A recent alliance study shows that while more than 74 percent of American consumers are familiar with alternative of fuels. Consumers want to protect the environment and protect the nation’s energy, the study found, and most consumers think the government needs to fund more research and development, as well as provide incentives to purchase alternative vehicles.

For more information, visit these Web sites: Discover Alternatives, and Auto Alliance, which offer more information on alternative fuel technology. (Source: Grit)

*Natural and Sustainable Living Tip: Sign up for online baking to stop receiving paper statements in the mail. The less paper mail you receive at your home, means the less paper was used to give you that paper copy. If you are curious about your account, get a print out every so often instead of having one mailed to you through the mail. Remember, every little bit helps.

Always leave a smaller footprint on the environment than when you came. Here’s travel destinations that will help you achieve that.

• Creekside Inn & Resort: Set in Sonoma County, California, the Creekside uses native plants in its landscape, natural cleaning products and guest room soap, shampoo and lotion dispensers (which means no plastic waste from mini disposable bottles.)

• Kimpton Hotels: Kimpton’s EarthCare programs includes paperless check-in and checkout, fair trade coffee along with organic and locallay grown food and discount room rates for hybrid-car drivers.

• Beaches Resort: Throughout their various locations, Beaches has an extensive compost and recycling program that includes kitchenb grease, cardboard boxed, paper and bottles. The hotels also conserve energy and water by using water efficient showerheads, energy efficient light bulbs and solar powered water heaters.

• Hotel Punta Islita: This Costa Rican resort is nestled in a tropical dry forest (unlike a rainforest, dry forests have long periods without precipitation) in the Nicoya Peninsula of Guanacaste. Adventurers can zoom on a zip line above the forest canopy, kayak on the Ora River and ride horses on the beach, while others can enjoy hiking the dry forest while learning about the local species of plants and animals or watch sea turtles hatch.

• Lapa Rios Ecolodge: Founded by two former Peace Corps Volunteer, Lapa Rios is located in Central America’s last remaining lowland tropical rainforest. Set on the Osa Peninsula, its water comes from natural spring, the landscaping contains only local plants and the lodge promotes guest-volunteer programs.

• Carlisle Bay: This Antiguan resort recycles water for irrigation, donates kitchen waste to local pig farmers and gives used equipment to the community.

**Get your kids outside to help them play better and respect nature in a whole new light. Over at Globally Green Living, Sandra Williams has some ideas to help you get them out in the world. Read them here.**

*Natural and Sustainable Living Tip: Print on both sides of the paper, or print paper and after your done use it as scratch paper or add it to your compost pile so it can biodegrade back into the earth.

61. Trade your home: If you trade your home with friends around the country you can enjoy vacations and stay for free.

62. Go camping, or rent a cabin: Don’t over look state parks and national forests, they are often less crowded and less expensive than you think.

63. Tray a local vacation: There are several things in your own town or even own state. Check out your states website and look what’s right in your own backyard.

64. Ask hotels about discounted distressed-traveler rates: If there is inclement weather you may get a discount.

65. There is no law against haggling with a hotel on the room rate: You never know if you don’t ask.

66. Make your vacation pay for you: If you volunteer or do a little helping out while you are on vacation you may get a room or even a cabin for free.

67. Buy food at local supermarkets when traveling: It’s much cheaper than eating at restaurants.

68. Choose a vehicle with fold down seats: If you are traveling and need a quick nap or to snooze for the evening and can’t find lodging, if you have a rental car with fold down seats you have an instant bed.

69. Definately choose used clothes for babies: Unless you receive them as a gift only buy new clothing for special occasions.

70. Trade babysitting time with other couples: This is a great one to use especially on short notices.

71. During the holidays, draw names for gift giving: Use this one for large families or even do a dirty santa or white elephant gift giving way.

72. Invoke a gift giving spending cap: This is a good one to use if you draw names.

73. Give homemade gift certificates: You can even make ones that they can redeem for summer tasks as well, such as mowing the lawn or helping plant a garden.

74. Donate to a good cause: The Heifer International is a great one to give as a gift instead of buying a gift. You can even get that money spent back when you get your taxes done at the end of the year.

75. Swallow you pride and except help when you need it.

**Lessa over at Big Brother Craze has the top ten Big Brother moments for your. And some are quite laughable. Read them here.**

*Natural and Sustianable Living Tip: Buy recycled toilet paper.

Forestry field trips and programs that invite discovery and enjoyment are available now through the Oregon Garden Rediscovery Forest Education Programs.

The Rediscovery Forest is a demonstration forest for education, research and public enjoyment. It gives students opportunities to discover the importance of Oregon’s forests, see forest development and understand how forests contribute to our quality of life on Earth.

The Rediscovery Forest contains many trails to explore, most of them are ADA accesible. The following is a list of the lesson descriptions:

1. Tree Identification
2. Wildlife Habitiat
3. Forest Ecology
4. Animal Tracking
5. Tree Treasure Hunt
6. Forest and Wetland Food Chains
7. Role of Fire in the Forest
8. Forest Managment
9. Sustainable Forestry and the Oregon Forest Practices Act
10. Natural Journaling

Planning your visit is an easy one: Rediscovery Forest Education Programs are open to the publid and reserved on a first come first served basis. Most groups arrange programs four to eight weeks in advnace. Spring is the busiest time of the season so book your trip to the Oregon Garden now and learn more than you ever thought you could about the sustainablity of a forest.

Go to Oregon Forests to find out how you can regester to be apart of this great program.

Additional Education Programs Offered Are:
• Teacher Trainings/Workshops
• Envirothon, Natural Resource High School Competition
• Natural Resource Career Fair
• Service Learning and Community Service Projects
• Home Schools/Scout Groups
• Arbor Day/Earth Day
• Group Tours

**Are you afraid of death or even the thought of death does it scare you? Over at Long Relationships, JM has a fun activity to make the thought of it all not so over whelming. Mainly putting something into prespective is all anyone has to do. Read the whole story here.**

*Natural and Sustainable Living Tip: Use clean energy.

• Hotel Green: (Nantucket, Massachusetts) Environmentally aware hotel, which opened last year. The rooms have been given a fresh coat of milk-based paint and are outfitted with organic French liunens, window boxes of wheatgrass and hemp shower curtains. ($175 a night for a double)

• Proximity Hotel: (Greensboro, North Carolia). This new hotel’s modern lofts are built in an ultra-eco foundation and have gained praise form the U.S. Green Building Council. The building is constructed of recycled concrete and steel, its roof is covered in grass and solar panels, and it uses and “energy recovery” system to circulate air. ($189 a night for a double)

• Devil’s Thumb Ranch: Tabernash, Colorado. Overlooking the Continental Divide, this ranch provides adventures among the Rockies. The ranch uses a geothermal heating system to keep the handsome lodge and private cabins warm in the winter. Much of the food comes from Morales Farms, which is right down the road from the ranch. ($195 a night for a lodgeing double)

• Hotelito Desconocido: Costa Alefre, Mexico. Italian designer Marcello Murilli’s upscale palafitos (Thatched-roof beach bungalows) on the Pacific resemble those in a traditional fishing village. The hotel is solr-powered, and almost everything in the rooms, at the spa, and on your plate is local and organic. ($312 a night for a double with included breakfast)

• Aspros Potamos: Crete, Greece. Origianlly built as harvets-time housed for olive farmers, these 10 stone cottages have been transformed into charming hotel. Each room is lit primarily by lanterns, with a solr-conversion system powering a fridge and a lamp. Stone walls keep the housed cool in the summer and warm in the winter months. ($50 a night or a house.)

• Whitepod: Aigle, Switzerland. Set in the Alps, Whitepod’s canvas domes look like igloos from the outside and cozy hotel rooms inside. The pids are green colored in the summer and covered with white canvas in the winter for maximum energy efficiency, and are built on platforms that won’t leave a trace on the land. Food is provided by local farms as well. ($275 a night for an Expedition pod.)

• Lama Di Luna: Andria, Italy. No chemicals are used anywhere within the hotel. In each of the ten rooms, the heat is solar-generated and unbleaches sheets dress the feng-shui-arranged beds. ($180 a night for a double, which includes breakfast.)

You Know It’s An Eco-Friendly Hotel When:

1. They proviude bikes, so you can cut down on rental-car use.

2. Stocks its menu with food from local farms or local farmer’s markets.

3. Provides soaps and lotions in refillable container in its bathrooms.

4. Has a kids’ club that encourages communing with nature, rather than just the TV for entertainment.

5. Compost and recycles waste.

6. Sprays the grounds with natural mosquito repellents, not pesticides.

7. Uses solar or wind generated energy.

8. Is built with natural or reclaimed materials.

9. Uses a alternative wasy to purify its pool rather than chlorine.

**Want to know how to make crockpot pork chops? Then you’re in luck, over at Elementary Chef, Stephanie shows just how to do that. Read how by clicking here.**

*Natural and Sustainable Living Tip: Buy or borrow pre-used moving boxes. Or better yet if you do purchase them, purchase ones that have been or are recycled.

When the time comes to pick a rental-car company at the airport with traveling, you may make your choice one whichever company will save you the most moneu, but keep this in mind when making that choice next time you travel: More than 1.6 million rental cars emit carbon on the road each year. With that knowledge alone and gas prices steadily climbing, why not use this guide to make a more eco-friendly, fuel-efficient decision.

1. Enterprise: 3,999 Toyato Priuses and 41,000 vehiucles that run on E85, a fuel makde of 85 precent ethanol and 15 precent gasoline. $60 million pledged to plant 50 million trees over 50 years.

2. Hertz: 3,400 priuses and 35,000 other hybrids. $1 from each of those rentals goes to the National Park Founation to support environmental preservation and education.

3. Avis & Budget: 1,000 Priuses each in California, Portland, OR; Seatle and Washington, D.C.

If you will be taking a trip with children, give Echo Lake Science Center a try. They offer a hands-on learning environment and teach children everything from eco-friendly ways to help keep the earth safe for many more generations to come.

And Always keep in mind when traveling to leave a lighter footprint every time you travel. Check out Eco.Orbitz. This site offers everything from green hotels to a complete low-impact itinerary for a holiday in the jungles of Belize.

**Arkansas beat LSU 50-48 in triple overtime. Over at University of Arkansas blog here at 451 Press there is a link to the RSS feed to read the whole story. Get the whole scoop by clicking here.**

*Natural and Sustianable Living Tip: Find new uses for old things.

1. Reflect on what’s important: Have a family discussion about what everyone is thankful for this year.

2. Experience Diversity: Incorporate other cultural and religious customs into your holiday celebrations.

3. Valunteer Where Ever You Can: Assist at a soup kitchen, children’s hospital or animal shelter.

4. Pick A Family Cause: Collect loose change and allowance money and donate it together.

5. Give Gifts That Count For Something: Instead of material items, give charitable donations in the names of friends, family, teachers and coaches.

6. Give meaningful gifts: Buy fair trade and ethically-sourced products from retailers such as World of Good Trade as One and Ten Thousand Villages.

7. Share In The Name Of The Holidays: Contribute new or gently used clothes and tous to the Salvation Army, Goodwill, toy drives or families in need.

8. Spread The Joy: Ask you child’s teacher to have students create handmade greeting cards. Then deliver them to a local senior citizen’s home.

9. Spread The Love: Compose a poem, song or testimonial telling someone that they are special. Create an eco keepsake: Write it on recycled paper and put it in a reclaimed wood frame.

10. Spend Time With Family: Cook together, talk with the TV off or just get on the floor and play games.

11. Care For The Earth: Conserve wrapping paper, reuse ribbons and bows, send greetings on recycled paper, or send e-cards online.

12. Celebrate Your Family: Appreciate the gifts that they are just for being themselves.

**Do you have bad habits? Over at Write Anyway, JM jokes about her bad habits, and how bad habits aren’t all that BAD. Read the whole story here.**

*Natural and Sustainable Living Tip: Compact your nonrecyclable trash and use fewer bags when throwing things away.

Putting plants to work for environmental sustainability and economic development within The Oregon Garden falls under the name of SPROut: (SUSTAINABLE PLANT RESEARCH AND OUTREACH).

SPROut’s Misson is to develop and promote the use of plants and plant material to solve environmental challenges. They build project partnerships and provides outreach and education to integrate research efforts with public and industry development.

What does SPROut offer:

• Outreach:
1. Website and publications
2. Educational literature for Oregon Graden visitors
3. Professional develpment courses
4. Curriculum for Chemeketa Community College’s 2-year Horticulture degree
5. Workshops/Conferences/ Research summits

• Research Support:
1. Research suppoert for Oregon State University’s Horticulture students and faculty
2. Start-up grants to launch research and implementation projects
3. Collaborative grant proposal develpment
4. Background researchg and literature reviews
5. Project management
6. Use of The Oregon Garden site for field-based research

• Research Priorities:
1. Wetlands/Wastewater Remnediation
2. Phytoremediation
3. Urban Water Management and Ecoscaping
4. Native Plant Restoration and Invasive Species Control
5. And Riparian Area Restoration

Current SPROut Research Projects:

• Landowner Tools for Quanitfying Multiple Environmental Services of Riparian Vegetation Buffers for Use in Water Quality Credit Trading in Oregon Watersheds.

• Sustainable Parking Lot

• Botanical Burrito & Floating Nursery Production for Water Treament

• The use of high rate irrigation of Poplar Trees as a nutrient reduction system

• New uses for the World’s Oldest Crop; using Barley straw to control algae in Aquatic Environments.

• Developing Green Roof Plants for Oregon’s Nursery Industry.

For more information contact: Renee Stoops, SPROut Coordinator at rstoops@chemeketa.edu or 503-584-7252 or by visiting The Oregon Garden or SPROut

(SPROut is currently funded by the Natural Resources Conservation Service of the USDA)

**Catch the weekend events over at Albuquerque, New Mexico blog written by Mary McIntyre. If you will be taveling soon, check out the rest of her blog to see if a stop off in Albuquerque will fit in your travel plans by clicking here.**

*Natural and Sustainable Living Tip: Use rechargeable batteries whenever possible. There is many uses in one rechargeable battery then a single use battery. It helps control battery waste in the landfill as well as the carbon impact on the Earth.

FUEL EFFICIENCY: It’s as simple as driving a more fuel-efficient car. Chevrolet currently offers eight 2007 and 2008 models that get an EPA of 30 MPG highway miles. Some models offer the best V8 fuel economy and have a better standard highway fuel economy than some other brands out on the market. It’s all due to new technology and this technology is helping achieve greater fuel economy in most vehicles no matter what the brand.

E85 ETHANOL: For the last seven years, Chevy has been producing vehicles capable of running on a fuel that growns from the earth. The fuel is called E85 ethanol ( 85% ethanol and 15% gasoline). It is the renewable fuel source made from U.S. grown biomaterial. what falls under U.S.-grown biomaterial is corn, and other grain products. It will help us decrease our dependence on petroleum and it burns more clearer than gasoline as well. It has a higher octane rating over gasoline as well. Chevy has over 1.5 millionm E85 FlexFuel vehicles on the road presently.

HYBRID: This fall, Chevy is bringing to the table the Tahoe Hybrid. This hybrid will provide the power of a regular gas-only SUV, but what it will do a step more is control gas-loss and fuel waste. It will also be 25% more fuel-efficient as well. The Malibu® Hybrid will also be added to the line of Chevy cars the end of the fall season.

FUEL CELL: Chevy is bringing to their car line up a test-fleet of 100 hydrogen-powered fuel Equinox® SUVS coming to New York City, Washington, D.C. and Los Angeles in a program called “Project Driveway”. Hydrogen fuel cells use zero gasoline and produce no emissions and it will also help reduce our dependence on petroleum.

ELECTRIC: The Chevy Volt® has a revolutionary GM® E-Flex Propulsion Systen. It is different than any other electric vehicle, because it will use a High-Energy Battery and range-extending onboard pwoer source that can run on gas, or biodiesel to recharge the battery while driving. Also the electric car no matter what the brand helps toward the ultimate goal in reducing our dependence on pretroleum and produce zero emissions.

**There are a lot of fun and cool things to do in Sacramento, California on Veteran’s Day. Read Jennifer Springers suggestions for Sacramento, CA here.**

*Natural and Sustainable Living Tip: Babies go through about 2,500 diapers before they’re potty-trained; cloth diapers washed at home cost $0.03 per use, while disposables costs about $0.22 each. Disposable diapers produce at least 70 times more waste than cloth diapers, and Americans trash 18 bil diapers each year. To help reduce this waste, the only other option is cloth. Cloth diapers have come along way since the 50’s and 60’s and some cool brands to try are: Under The Nile velcro diapers, G-diapers starter kits, and Seventh Generations chlorine-free diapers.

This past summer I checked out Ridgeway Farms up in Turner, Oregon on their Visitors Day, September 8th. This farm had just begun and offered the best apples that I have ever tasted. The farm is owned by Terri Barczak or Toni Rogers and everything grown on this land at the farm is natural and all-organic. I found out about Ridgeway Farms through Local Harvest. And even though I live in quite a small town, where the isn’t much going on as far as events and businesses listing under Local Harvest, I was grateful to receive an email on a company that is now in my area caring about the environment as much as I do. Ridgeway Farms is located on the Turner exit off I5 north. They were tucked back from the road and it did take us a few moments to realize where they were located. My first impression was “this is quite a small farm, and sort of difficult to find.” But, once inside the gate, I realized Ridgeway Farms was much more than just a small farm.

They offer fruits in the variety of: McIntosh apples, Fuji apples, Yellow Delicious apples, and green apples, Sekel and Comice pears, Misty, Blue Crop, Duke, Patriot, Bridgett blueberries, Caroline raspberries and vine ripened kiwi.

They offer vegetables in the variety of: Yellow crookneck, papaya and delicata squash, jack-o-lantern pumpkins, Russet, yellow Finn, red and purple potatoes, Peacevine, Brandywine, Stupice, Legend, Willamette, Current, Oregon Spring Bush tomatoes, Tuscan, Wild Red, Wild Garden kale, amaranth, Bibb, Red Sails, and Black Seeded lettuce, Avon, Melody, Mountain, Bloomsdale spinach, Purple Top turnips, Walla Walla, Spanish and Evergreen Bunching onions, Sunder and Danver carrots, Sumter and Straight Eight cucumber, shallots, California Wonder sweet peppers and Ring-o-Fire cayenne, jalapeno, New Mexico Joe E. Parker and Aci Sivri hot peppers.

They grow herbs in the variety of: Cilantro, basil, tarragon, mint, chives and parsley.

With knowing that Ridgeway Farms offers organic growing practices, it is one reason I am so happy to have visited their farm and partake in the benefits of a natural grower that shares passionate thoughts about the environment, as myself. While I was there learning about their growing practices I was also told that the demand is greater than their product. They are growing organic apples during the summer months and they never meet their own orders completely before the colder weather hits. If you are interested in trying some Ridgeway Farm apples or other organic produce, be sure and call now and place your order before the demand. For wholesale orders contact Ridgeway Farms at: 503-881-9346 or email at: ridgeway_farms@hotmail.com .

If you would like to see what farms, nurseries, markets, and growers are in your own area that offer organic, natural growing practices then log onto Local Harvest. You can even sign up for their email service that will contact you anytime a farm, grower, market, etc. is doing any type of public offering. This is how I became aware of Ridgeway Farms and if I hadn’t logged onto Local Harvest I would never have known that there was a great little farm that grows organic produce just outside my own town.

**Cruise over to YouTube Digger here at 451 Press and bid farewell to JM. She can still be found on other blogs on this site, but jump over there and leave her a parting comment. Read her farewell note here.(JM-You were a great writer for YouTube Digger and I am sad to see you leave that blog.)**

*Natural and Sustainable Living Tip: Seal up your house this winter to prevent heat loss. It’s always a great idea to seal up your home, shop, garage or even your attic to prevent this energy loss in the winter months, but it also helps out with less energy waste in the summer when you run you airconditioner as well.

Fargo, North Dakota and Visalia, California have lush, green farmlands with sunflowers and fruit trees galore. But, while both towns seem like places where the air would be so pure and natural. This is true for Fargo, North Dakota, but, totally opposite of Visalia, California. Even more alarming is the fact that Visalia, Californis has some of the worst air in the entire United States.

The biggest diffeence between these communities lie in the very nature of their surroundings. Visalia is hot and sunny most of the year, with temperatures that often soar abouve 100 degrees. Prime ozone-forming conditions. And Fargo is known by many to be fridgid, with warm but short summers. The city lies on open prairie with strong winds that whisk any pollutants away.

Visalia is in the San Joaquin Valley, and the Sierra Mountains and the Coastal Range surround it, therefore the air in the city of Visalia is stagnant. The residents tend to suffer higher rates of asthma in Visalia over the residents in Fargo.

Do you think your city is one of the poor air quality cities in the United States? Find out here by entering your zip code. And to find out the current air conditions in your own city click here.

**Need a wedding gift idea or just some paper gift giving creativity, then pop over to All Paper Arts for some wedding crafts how-to and more.**

*Natural and Sustainable Living Tip: Always vote for change, for a better life. Never settle on what is.

Dust is full of chemicals!
Clean Production Action, a nonprofit group that promotes the development of sustainable products, tested the vacuum dust in 70 homes across the country and found toxic chemicals in every sample. The list included not only PBDEs but also phthalates (plasticizers in vinyl, hair sprays, and nail polishes), organotins (an additive in vinyl), alkylphenols (found in paint and cleaners), perfluorinates surfacants (in floor polishes, herbicides, and insecticides), and pesticides. These substances may cause allergies and asthma; harm your cardiovascular, nervous, and reproductive systems; and lead to breast, colorectal, lung, and prostate cancers.

So how did they get into your house? It is beleived that these chemicals are in every home with consumer products. Computers, shower curtains, and wallpapper emit chemicals that settle into dust, which we breath, eat, and absorb through our skin. Manufacturers didn’t expect these chemcials to leach out of their products, but it’s happening. They off-gas the most when the’re brand-new, but continue to do so at lower levels through their life. What is not know yet is the level at which this exposure become a poison. To be safe, lower your home’s chemcials burden by keeping it well ventilated (open windows!), using a HEPA vacuum, and avoiding products made with flame retardants and vinyl. Go to Safer-Products for a list of manufacturers that are phasing out these chcmeicals.

For more environmental knowledge go to Environment Talk

*Natural and Sustainable Living Tip: To reduce your carbon footprint, only leave footprints when you travel. Never leave behind trash. Never pick vegetation unless you’re going to eat it. And you should never pick flowers, trees, or berries in a nation forest or nation park.