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10 Ways to Reduce your Footprint

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1. Wear a cotton t-shirt instead of a polyester or wool one: The footprint of cotton skyrockets if you wash and dry it on recommended hot/warm cycles, so always wash in cold water. (Savings: 2.2 to 2.9)

2. Boil your water instead of filtering or chemically treating it: Boiling is the most carbon efficient option. (Savings: .2 to .3)

3. Snack on gorp, granola or home made trail mix instead of an energy bar: Because the packaging causes more of a carbon footprint than making a mix yourself. (Savings: 3)

4. Buy a down sleeping bag or comforter instead of a synthetic (polyester) one: The petroleum cost of making anything polyester is a huge impact on the world. (Savings: 6.9)

5. Wear a wool sweater instead of a polyester fleece coat: Natural materials will always beat out synthetics any day despite the written documents stating that sheep produce a lot of methane, even without wool production, sheep wool still exist. Right? (Savings: .7)

6. Hike in leather boots, instead of nylon-upper boots. (Savings: 23)

7. Use a candle lantern instead of a AA-battery LED lantern: A candle lantern will give off less light but it’s environmental impact is over the top. Mainly the throw-away batteries aren’t used. (Savings: 13.3)

8. Print your maps at home instead of buying the at the store: This will eliminate the transport of the maps from the print factory, to the store, to your hand, then your home. (Savings: 5.1)

9. Drinking from a hydration reservoir instead of using a polycarbonate bottle: It’s all based on the materials used here. (Savings: 2)

10. Cook over a campfire instead of a canister stove or gas stove: Burning wood is part of a natural cycle within the world. Getting your wood from a sustainable forest is that much more important. Gas stoves are all about the burn off of carbon. (Savings: 0.002-0.004)

*Natural and Sustainable Living Tip: Use more concentrated products than the single use take home variety. There are many products now such as dish soap, laundry soap and even some body products that come in a concentrated form and will save on packaging cost, as well as your money in your pocket book in the long run.


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Natural and Sustainable is about the products, goods, as well as plants the Earth has to offer us. Some take what the Earth offers for granted or simply do not know how to live more Green. This site is here to help get the word out about the products and ideas that are out there, that are not only good for the Earth in the long run but good for you and your family as well. Green living is something all of us should practice EVERYDAY, so with this site it should help give you the power to go green on a healthier lifestyle.

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